A food freedom community
Unlock monthly access to exclusive members-only content, including live and interactive virtual nutrition events, an abundance of easy & delicious recipes, community support from other members and continual guidance from a registered dietitian.
Freedom on Your Fork
Your FOYF membership includes:
Monthly live nutrition masterclasses and events. We’re talking meal prep, cooking demos and mini live trainings on a variety of nutrition topics!
Members-only monthly newsletter featuring nutrition tips and hot topics, easy recipes and more.
Monthly office hours with Kate. Stop by her virtual office (aka her Zoom room) to ask nutrition questions, work on your grocery shopping list for the week, get the support and motivation you need to start that workout routine or just stop in to say hi and listen in on other’s questions!
Access to all of Kate’s nutrition resources, curated for paying nutrition coaching clients. This includes her Core 4 balanced plate method, recipe books, protein cheat sheet, snack guide and so much more!
Daily support of a community of like-minded individuals. Get advice from other members, share a tasty new recipe you just tried or share a win you had today.
Note: this group is hosted in a private Facebook group, so you have to have a Facebook profile to join!
frequently asked questions
How do I know if I should join the community?
Freedom on Your Fork (FOYF) was created for individuals who are on a journey to find food freedom, improve their relationship with food and their bodies and fuel their bodies to feel their best. You may have considered 1:1 nutrition coaching to help with all of this, but weren’t ready for the time or financial commitment. FOYF was created as a way of getting the support you need without the high ticket price that often comes with trainings or coaching. This group is also for you if you’re open to receive the support and encouragement from other members and Kate and are open to sharing your experiences on your own food freedom journey!
What if I can’t make the monthly live trainings or office hours?
Not a problem at all! While I would love for you to join as many events as you can live, I totally get that life gets in the way. All events are recorded and will be uploaded to the group for endless replay 🙂 Office hours won’t be recorded, but you can always ask any questions you have in the group and Kate will respond!
How long are memberships?
Memberships for FOYF are month-to-month so you can start and stop any time you want. I recommend to plan on joining for at least 6 months as health and nutrition changes take time. New content will be continously added so there will always be fresh content for you to consume! To cancel your membership, please submit a cancelation request (linked inside the group) at least 3 days before your next billing date.
Can I join FYOF at any time?
Absolutely! Whenever you’re ready, we’re ready for you!
Still have questions? Send me an email! Kate@KatePetersonNutrition.com