Media

Fox 6 Real Milwaukee segments

Summer hydration tips (July 12, 2024) - link to full recipes

Summer side salads (June 19, 2024) - link to full recipes

Protein packed breakfasts (April 26, 2024)

Healthier grocery store swaps (March 27, 2024)

Reigniting your New Year’s resolution (January 24, 2024)

Meal prep made easy (December 13, 2023)

Healthier holiday foods (November 22, 2023)

Unexpected uses for pumpkin (October 13, 2023)

A+ school lunch tips (September 20, 2023)

Healthy frozen treats (August 2, 2023)

Healthier road trip snacks (July 12, 2023)

Fresh fruit & veggie month; Farmer’s market tips (June 14, 2023)

Tips for reducing food waste (April 19, 2023)

Easy meat-free meals (March 1, 2023)

Healthy comfort food ingredient swaps (Jan 31, 2023)

Simple semi-homemade meals (Jan 19, 2023)

Easy afternoon snacks (Sept 20, 2022)

Healthy grilling on a budget (July 26, 2022)

Media quotes

'I'm a Registered Dietitian—This Is the #1 Food at Trader Joe’s That Can Help You Get More Vitamin D' (Parade, May 2024)

What Happens to Your Body When You Eat Kiwi Every Day (Eating Well, May 2024)

Whether You're Looking to Improve Your Gut Microbiome or Simply Want More Energy, Here Are 19 Most Nutrient-Dense Foods You Should Be Eating (Parade, Feb 2023)